By Rick Hampson, USA TODAY
NEW YORK — What is it about Coney Island Avenue?

That's what Brooklyn College sociologist Jerry Krase wonders as he rides the B68 bus along this 5-mile commercial strip, which is populated at various stops by pockets of West Indians, Latinos, Pakistanis, Indians, Orthodox Jews, Chinese, Russians, Israelis and Ukrainians.

How do so many different kinds of people live so closely yet so peacefully?...read full article

Beth Budesheim
ARTIST * HEALING PRACTITIONER * INTUIITIVE READINGS- ATP®
www.paintedjourneys.com
www.BeLoveNow.org

METHOD FOR GREATER INNER PEACE:

This month, I have been guided to encourage you to: 1. SLOW DOWN & RELAX and 2.ALIGN WITH YOUR MOST JOYFUL REALITY IN ALL ASPECTS OF YOUR LIFE.

1. SLOW DOWN & RELAX
2.ALIGN WITH YOUR MOST JOYFUL REALITY IN ALL ASPECTS OF YOUR LIFE.

1.SLOW DOWN & RELAX~ It is in a state of relaxation that clear guidance can be heard and our alignment with the best outcomes is made. Take moments EVERYDAY to slow down, pause and listen. JUST DO IT- It only takes 1-2 minutes. You will be amazed at the shift you can feel just by pausing. breathing deeply, moving out of your thoughts and relaxing for 2 minutes. You may encounter the voice that says 'Hey you should be thinking, doing..this or that.", but just reply "This is important. This is just one minute where I am allowing complete relaxation." You will feel the shift.
*You will feel more PRESENT & CALM
*A expansion of your HEART SPACE
* Slowing of your speech to express yourself more authentically
*A softening of your eyes & face
*A greater sense of CONFIDENCE, LOVE and WELL-BEING

The world is full of magic, beauty & gifts. Maintaining a balanced inner pace supports our alignment & receptivity for our most pleasurable reality.

2.ALIGN WITH YOUR MOST JOYFUL REALITY IN ALL ASPECTS OF YOUR LIFE~
After SLOWING DOWN and meditating for a moment, imagine all the most wonderful outcomes that you could experience in your life. You don't even have to know what they are. See them as orbs of light in front of you. A relationship orb, financial orb, home, career...etc. See them glowing bright and know these are the best of all possibilities. Now with your imagination, create a shimmering cord of light from your heart to these orbs of light. Affirm that you are willing to receive and experience the most wonderful reality for every area of your life. Feel the love, excitement and joy of this and know that like two magnets you are now being drawn together.

Love,

~*Beth
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www.paintedJourneys.com